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Real Health Graphics Dec 2019
Various Real Health Graphics This is to cause the viewer to Question The Narrative
This was produced from getting quite hacked off with all the crappy diets and rubbish "the establishment" throws at the unsuspecting. So here is my own "ad" (which sells no product or service) This is due to going from 135kg to 90kg in 5 months. Other basics like stop alcohol, eat WAY less, avoid bread, DON'T drink anything except Rain Juice with a little Apple Cider Vinegar in it. Use your all common sense and read ALL labels.
A word of advice to anyone deciding to really try to lose weight.
- DON'T TELL ANYONE !
- Not many will support you, most will be jealous, you'll get crazy stuff and fad diets thrown at you by eccentrics (like vegans).
- STAY in your same "fat" clothes until you hit the 100kg or under mark.
- Keep ONE pair of your HUGEST pants (for remembrance) and BURN THE REST, after you have gone on a massive *treat yourself to a new wardrobe spend up*, have a "burn your fat past" party!
Mine was a big bonfire, saved fireworks and stick people dressed in my old worn fat clothes. Some of the not worn clothes were given to the local community shop.
Why? While you still wear all the same outfits when you're losing weight, most people will never notice (pays to also avoid everyone in this time too), then BOOM you are suddenly "skinny" !
Your personal achievement will then become validated beyond what you could ever imagine, as EVERYONE you bump into will be shocked, some won't even recognise you. This fun time is payment for all the personal hard work and stigma that you've had to endure.
My suggestion for a fantastic resource for all things in regard to real health, real food.
Remember - There is no money in health, the "establishment" does NOT want a healthier populace.
https://www.westonaprice.org/
Be blessed on your journey - You CAN DO IT.
Question The Narrative!
YRG
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